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  5. SELF Oat Flakes 1kg Jogurt ja metsamarjad
SELF Oat Flakes 1kg Jogurt ja metsamarjad — Blackcurrant — Powder - product image
SELF

SELF Oat Flakes 1kg Jogurt ja metsamarjad

SELF Oat Flakes Yogurt & Forest Berries is a tasty, nutrient-rich breakfast in flakes form. Whole grain oats provide slow-release carbs to support daily energy and wellness.

Powder2,000 g40 servings50 g serving
14,90 €
0,37 € Per Serving

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14,90 €0,37 € Per Serving

About this product

SELF Oat Flakes Yogurt & Forest Berries offers a delicious and nutrient-rich breakfast option designed to support the energy and wellness of active adults. Made from whole grain oats, this product provides slow-release carbohydrates that help maintain steady energy levels throughout the day. The combination of yogurt and forest berries adds a fresh and pleasant sweetness, making it an enjoyable choice for health-conscious individuals.

Oats are well-known for their fiber content, which contributes to digestive health and promotes a feeling of fullness. This makes the product a balanced choice for those aiming to maintain a healthy diet and support overall wellness. While ideal as a breakfast, it can also be consumed as a pre-workout snack to provide the necessary energy and support performance.

Belonging to the healthy breakfast category, SELF Oat Flakes fit perfectly into an active lifestyle and wellness routine. It is a simple and tasty way to meet daily energy needs and invest in your health every morning.

Who is this for?

  • Active adults seeking to support energy levels before workouts
  • Health-conscious individuals valuing balanced breakfasts
  • Athletes looking for a convenient and nutritious snack
  • People aiming to maintain overall wellness and endurance

How to use

Preparation: mix one serving of SELF Oat Flakes with yogurt or milk for a tasty and nutrient-dense breakfast. Adding fresh or frozen forest berries can enhance flavor and nutritional value.

Timing: consume at breakfast or shortly before exercise to support energy and wellness.

Stacking Tips: pairs well with protein powders or multivitamins that support pre-workout goals and overall wellness.

About this item

SELF Oat Flakes 1kg Jogurt ja metsamarjad

Vorm:
Helbed, 1000 g, jogurti ja metsamarjade maitsega, valmis kiireks valmistamiseks vee või piimaga.

Koostis ja soovituslik kasutamine:
Koostisosad (ladina keeles, kaalujärjekorras):

  • Avena sativa flakes (täistera kaerahelbed)
  • Saccharum (suhkur)
  • Fructus siccatus mixtus (kuivatatud marjasegu – Vaccinium myrtillus – mustikas, Rubus idaeus – vaarikas, Fragaria vesca – maasikas)
  • Pulvis yogurtis (jogurtipulber – Lac – piim, Lactobacillus bulgaricus, Streptococcus thermophilus)
  • Aroma naturalis (looduslik aroom – jogurt ja metsamarjad)
  • Colorans: E162 (peedipulber), E141 (klorofüllin)
  • Acidum citricum (sidrunhape) – happesuse regulaator
  • Sucralosum (sukraloos) – magusaine

Soovitatav päevane annus: 1 portsjon (50 g) segada 150–200 ml kuuma vee või piimaga, lasta seista 2–3 minutit. Võib tarbida ka külmalt, segades piima või jogurtiga.

Päevane tarbimine:
1–2 portsjonit päevas – hommikusöögiks, vahepalaks või enne treeningut.

Toote kasulikkus:
SELF Oat Flakes Jogurt ja metsamarjad on kiire ja toitev eine, mis pakub aeglaselt vabanevaid süsivesikuid ja looduslikku kiudaineallikat. Täistera kaerahelbed toetavad pikemaajalist energiat ja aitavad hoida veresuhkru taset stabiilsena. Jogurtipulber annab meeldiva kreemise maitse ja lisab valku, samas kui kuivatatud marjad pakuvad looduslikke vitamiine, mineraale ja antioksüdante.

Magus ja värske metsamarjade maitse muudab toote meeldivaks igapäevaseks hommikusöögiks või kiireks vahepalaks. Sukraloos annab meeldiva magususe ilma liigsete kaloriteni lisamiseta.

Tootja: Rootsi, SELF Omninutrition.

Hoiatus:

  • Toidulisand ei asenda tasakaalustatud ja mitmekesist toitumist.
  • Hoida kuivas ja jahedas, päikese eest kaitstult.
  • Sobib tarbimiseks alates 3. eluaastast.

SELF Oat Flakes 1kg Jogurt ja metsamarjad osta Eestis. SELF Oat Flakes 1kg Jogurt ja metsamarjad osta Euroopas.

Dosage: 1 serving (≈50 g) daily

Timing: For breakfast, snack, or before workout

Directions

Dosage: 1 serving (≈50 g) daily

Best Time: For breakfast, snack, or before workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Product Details

FormPowder
FlavorBlackcurrant
Net Weight2,000g
ServingsApproximately 40
Serving Size50g
GoalsPre-Workout, Wellness
When to TakeAnytime
Country of OriginPoland
Best beforeSee product packaging