What are BCAAs and which amino acids do they contain?

BCAAs (branched-chain amino acids) consist of three essential amino acids: leucine, isoleucine, and valine. These are essential amino acids that the body cannot produce on its own and must be obtained from the diet.

How do I prepare BCAA powder?

Mix one serving with water in a shaker or bottle and drink during or around your workout. BCAA powder typically dissolves well even in cold water.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to complement their training programme with additional amino acids. BCAA amino acids are components of protein.

How should I store BCAA powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

What does the BCAA ratio (e.g. 2:1:1) mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. For example, 2:1:1 means twice as much leucine as isoleucine and valine.

OstroVit

OstroVit Glutamine 300g Naturaalne

Name: OstroVit Glutamine 300g Naturaalne
Brand: OstroVit
SKU: 5902232610239
Price: 10.90 EUR
Availability: InStock

OstroVit Glutamine is a natural powder containing pure L-glutamine. Designed for active adults seeking to support muscle recovery and overall wellness. Helps maintain strength and endurance during training.

Powder300 g60 servings5 g serving

10,90 €

0,18 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Glutamine 300g Natural is a pure L-glutamine powder designed for active adults seeking to support muscle recovery and overall wellness. L-glutamine is a key amino acid that contributes to maintaining muscle mass and helps maintain normal immune system function, especially during intense training periods. This product is ideal for those aiming to improve endurance and maintain strength throughout their workouts.

L-glutamine is one of the most abundant amino acids in muscle tissue, and adequate levels contribute to normal muscle recovery after physical exertion. Additionally, this amino acid helps maintain immune system functions, which is important for individuals leading an active lifestyle. OstroVit Glutamine is pure and naturally sourced, making it suitable for daily use.

Belonging to the category of free-form amino acids, this product is valued in sports nutrition for its role in recovery and endurance support. OstroVit Glutamine helps maintain both strength and endurance, thereby supporting training effectiveness and overall wellness. It is suitable for all active individuals who want to maximize their training and support the body's natural recovery processes.

Who is this for?

Active adults seeking to support muscle recovery
Endurance athletes needing muscle and immune support
Strength trainers aiming to maintain strength
Individuals looking for natural ways to support overall wellness

How to use

Preparation: mix one serving of OstroVit Glutamine powder with water or your preferred beverage. Timing: take one serving daily, preferably after training or as needed to support muscle recovery. Stacking Tips: pairs well with protein and BCAA supplements to support muscle growth and recovery. It can also be combined with energy supplements to enhance endurance and workout intensity.

About this item

Toote nimi:
OstroVit Glutamine 300g Naturaalne

Vorm:
Pulber joogi valmistamiseks, 300 g (umbes 60 portsjonit)

Koostis:
L-glutamiin

Päevane annus:
Sega 1 portsjon (5 g) 100–150 ml vee või mahlaga. Treeningpäevadel tarbi 2 korda päevas: üks kord hommikul pärast ärkamist ja teine kord pärast treeningut. Puhkepäevadel tarbi 1 portsjon hommikul. Mitte ületada soovitatud päevast annust.

Toote kasulikkus:
OstroVit Glutamine on puhta koostisega kvaliteetne aminohappelisand, mis sisaldab ainult L-glutamiini – üht olulisemat aminohapet lihaste taastumise ja üldise organismi toetamise seisukohalt. L-glutamiin on organismis üks enim esinevaid aminohappeid ning mängib olulist rolli lihaskoe taastumisel, immuunsüsteemi toetamisel ja lämmastiku tasakaalu säilitamisel.

Intensiivse treeningu, stressi või kaloripiirangu korral võib organismi vajadus glutamiini järele suureneda. Sellistes olukordades aitab glutamiini lisatarbimine toetada lihaste taastumist, vähendada lihaskatabolismi ning kiirendada taastumisprotsesse pärast füüsilist koormust.

Toode sobib ideaalselt sportlastele, kes tegelevad jõutreeningu, kulturismi või vastupidavusaladega. Regulaarne kasutamine võib aidata parandada treeningujärgset taastumist, toetada immuunsüsteemi ning säilitada lihasmassi ka intensiivsete treeningperioodide ajal.

Naturaalne maitse tähendab, et toode ei sisalda lisatud maitseaineid ega magusaineid, mistõttu sobib see hästi kombineerimiseks teiste toidulisanditega, nagu valgupulbrid või kreatiin. Lihtne koostis teeb selle ideaalseks valikuks neile, kes eelistavad puhast ja lisaaineteta toodet.

Tootja:
Poolа, OstroVit Sp. z o.o.

Hoiatus:
Ei ole mõeldud kasutamiseks alla 18-aastastele. Mitte kasutada raseduse ega imetamise ajal. Enne kasutamist konsulteerida arstiga, kui teil esineb terviseprobleeme või te võtate ravimeid. Hoida lastele kättesaamatus kohas. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi.

OstroVit Glutamine 300g Naturaalne osta Eestis. OstroVit Glutamine 300g Naturaalne osta Euroopas.

Dosage: Mix 1 serving (≈5 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 serving (≈5 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Glutamine 300g Naturaalne

Powder300 g60 servings5 g serving

10,90 €

0,18 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults seeking to support muscle recovery
Endurance athletes needing muscle and immune support
Strength trainers aiming to maintain strength
Individuals looking for natural ways to support overall wellness

How to use

About this item

Toote nimi:
OstroVit Glutamine 300g Naturaalne

Vorm:
Pulber joogi valmistamiseks, 300 g (umbes 60 portsjonit)

Koostis:
L-glutamiin

Tootja:
Poolа, OstroVit Sp. z o.o.

OstroVit Glutamine 300g Naturaalne osta Eestis. OstroVit Glutamine 300g Naturaalne osta Euroopas.

Dosage: Mix 1 serving (≈5 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 serving (≈5 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Net Weight	300g
Servings	Approximately 60
Serving Size	5g
Goals	Strength, Wellness, Endurance
Best before	See product packaging

Form	Powder
Net Weight	300g
Servings	Approximately 60
Serving Size	5g
Goals	Strength, Wellness, Endurance
Best before	See product packaging