What are EPA and DHA and why are they important?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids found in fish oil. EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function and normal vision.

When is the best time to take fish oil capsules?

Fish oil capsules are best taken with a meal, as dietary fats help support the absorption of omega-3 fatty acids. They can be taken with breakfast, lunch, or dinner.

Can fish oil capsules cause a fishy aftertaste?

High-quality fish oil capsules are purified and deodorized, which significantly reduces any aftertaste. Taking capsules with food and storing them in a cool place also helps minimize this.

How should I store fish oil capsules?

Keep capsules in a cool, dry place away from direct sunlight. After opening, it is recommended to store them in the refrigerator to maintain freshness and reduce oxidation.

Who are fish oil capsules intended for?

Fish oil capsules are suitable for adults looking to supplement their daily omega-3 intake. EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function.

How does fish oil differ from plant-based omega-3?

Fish oil provides EPA and DHA directly, while plant sources such as flaxseed oil contain ALA, which the body must convert into EPA and DHA. This conversion is relatively inefficient.

OstroVit

OstroVit Omega 3-6-9 + ADEK 60caps

Name: OstroVit Omega 3-6-9 + ADEK 60caps
Brand: OstroVit
SKU: 5903933920689
Price: 9.90 EUR
Availability: OutOfStock

OstroVit Omega 3-6-9 + ADEK is a softgel supplement combining essential fatty acids and fat-soluble vitamins. Designed for active adults to support immune function, skin condition, and bone health. Promotes overall wellness.

Capsules30 g60 Capsules60 servings

9,90 €

0,17 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

OstroVit Omega 3-6-9 + ADEK is a premium softgel supplement that combines essential omega fatty acids with fat-soluble vitamins to support overall wellness. This product delivers a balanced blend of omega-3, omega-6, and omega-9 fatty acids, which are vital for maintaining healthy skin, cardiovascular function, and immune system support. The inclusion of vitamins A, D, E, and K further enhances its benefits by contributing to bone health, antioxidant protection, and immune regulation.

The omega fatty acids in this formula play distinct roles: omega-3 helps maintain normal heart function and supports skin condition, omega-6 contributes to skin and hair health, and omega-9 aids in maintaining healthy cholesterol levels. Vitamins A and E act as antioxidants that help protect cells from oxidative stress, while vitamin D contributes to the maintenance of normal bones and immune function. Vitamin K supports bone mineralization and blood clotting processes.

Ideal for active adults seeking to maintain their health and vitality, this supplement fits well within the category of heart and vascular support as well as omega fatty acid supplementation. It is designed to complement a balanced diet and active lifestyle, helping individuals maintain their wellness goals through essential nutrients that the body cannot produce sufficiently on its own.

By integrating OstroVit Omega 3-6-9 + ADEK into daily routines, users can support their immune system, skin health, and bone density, making it a valuable addition for those focused on long-term health maintenance and overall vitality.

Who is this for?

Active adults aiming to support immune function
Individuals focused on maintaining skin health
People seeking to support bone density and cardiovascular wellness
Wellness-oriented consumers looking for balanced essential fatty acids

How to use

Preparation: Take the capsules with water as part of your daily routine. Timing: For optimal results, consume the supplement with meals to enhance absorption of fat-soluble vitamins. Stacking Tips: This product pairs well with multivitamins or mineral supplements to support comprehensive wellness. Additionally, combining it with joint support formulas can benefit those focused on bone and joint health.

About this item

Tootenimi: OstroVit Omega 3-6-9 + ADEK 60caps

Vorm: Kapslid, 60 tk

Koostis ja kasutussoovitus:
OstroVit Omega 3-6-9 + ADEK on mitmekomponentne toidulisand, mis ühendab endas kolme olulist rasvhapete gruppi (oomega-3, -6 ja -9) ning rasvlahustuvad vitamiinid A, D, E ja K. Selline koostis toetab komplekselt südame-veresoonkonna, närvisüsteemi, luude, naha ja immuunsüsteemi tervist.

Koostisosad (kahanevas järjekorras massi järgi):
Linseed oil (Oleum lini), Fish oil (Oleum piscis), Sunflower oil (Oleum helianthi), Capsule shell (Gelatina, Glycerolum, Aqua purificata), DL-alpha-Tocopheryl acetate (Vitaminum E), Retinyl acetate (Vitaminum A), Cholecalciferolum (Vitaminum D3), Menaquinon-7 (Vitaminum K2), Silicii dioxidum (paakumisvastane aine).

Kasutussoovitus: võtta 1 kapsel päevas koos toiduga. Soovitav on tarvitada koos rasvarikka toiduga, mis aitab kaasa vitamiinide imendumisele. Mitte ületada soovitatud päevast annust.

Päevane tarbimiskogus:
1 kapsel sisaldab:

Linaseemneõli – 500 mg
Kalaõli – 400 mg
Päevalilleõli – 100 mg
Vitamiin A – 800 µg (100% NRV*)
Vitamiin D3 – 50 µg (2000 IU, 1000% NRV*)
Vitamiin E – 12 mg (100% NRV*)
Vitamiin K2 (MK-7) – 75 µg (100% NRV*)

Toote kasulikkus:
OstroVit Omega 3-6-9 + ADEK on välja töötatud neile, kes otsivad tasakaalustatud rasvhapete ja oluliste vitamiinide allikat. Oomega-3 (EPA ja DHA), oomega-6 (linoolhape) ja oomega-9 (oleiinhape) rasvhapped mängivad olulist rolli rakkude tervises, hormonaalses tasakaalus ning põletikuvastastes protsessides.

Vitamiin A aitab säilitada normaalset nägemist ja toetab naha ja limaskestade tervist. Vitamiin D3 toetab immuunsüsteemi ning aitab hoida luid ja hambaid tugevana. Vitamiin E kaitseb rakke oksüdatiivse stressi eest ja aitab säilitada rakkude elastsust. Vitamiin K2 reguleerib kaltsiumi jaotumist organismis, toetades luustikku ja südame-veresoonkonna süsteemi.

See toode on kasulik igapäevaseks kasutamiseks inimestele, kelle toidulaual napib rasvhapete looduslikke allikaid, näiteks kala, pähkleid ja seemneid. Eriti sobilik on see neile, kes soovivad tugevdada immuunsust, parandada naha seisundit ja toetada luude tervist.

Tänu kõikehõlmavale koostisele on toode eriti kasulik sügisel ja talvel, kui organism vajab lisatuge, aga ka füüsilise ja vaimse stressi perioodidel, või lihtsalt igapäevase tervise säilitamiseks.

Tootja: Poola, OstroVit

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele, välja arvatud arsti soovitusel.

OstroVit Omega 3-6-9 + ADEK 60caps osta Eestis. OstroVit Omega 3-6-9 + ADEK 60caps osta Euroopas.

Dosage: Take 1 capsule daily with food

Timing: After meals

Directions

Dosage: Take 1 capsule daily with food

Best Time: After meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

OstroVit

OstroVit Omega 3-6-9 + ADEK 60caps

Capsules30 g60 Capsules60 servings

9,90 €

0,17 € Per Serving

Incl. all taxes

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults aiming to support immune function
Individuals focused on maintaining skin health
People seeking to support bone density and cardiovascular wellness
Wellness-oriented consumers looking for balanced essential fatty acids

How to use

About this item

Tootenimi: OstroVit Omega 3-6-9 + ADEK 60caps

Vorm: Kapslid, 60 tk

Kasutussoovitus: võtta 1 kapsel päevas koos toiduga. Soovitav on tarvitada koos rasvarikka toiduga, mis aitab kaasa vitamiinide imendumisele. Mitte ületada soovitatud päevast annust.

Päevane tarbimiskogus:
1 kapsel sisaldab:

Linaseemneõli – 500 mg
Kalaõli – 400 mg
Päevalilleõli – 100 mg
Vitamiin A – 800 µg (100% NRV*)
Vitamiin D3 – 50 µg (2000 IU, 1000% NRV*)
Vitamiin E – 12 mg (100% NRV*)
Vitamiin K2 (MK-7) – 75 µg (100% NRV*)

Tootja: Poola, OstroVit

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele, välja arvatud arsti soovitusel.

OstroVit Omega 3-6-9 + ADEK 60caps osta Eestis. OstroVit Omega 3-6-9 + ADEK 60caps osta Euroopas.

Dosage: Take 1 capsule daily with food

Timing: After meals

Directions

Dosage: Take 1 capsule daily with food

Best Time: After meals

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Capsules
Net Weight	30g
Total Capsules	60 Capsules
Servings	Approximately 60
Goals	Wellness
Country of Origin	Poland
Best before	See product packaging

Form	Capsules
Net Weight	30g
Total Capsules	60 Capsules
Servings	Approximately 60
Goals	Wellness
Country of Origin	Poland
Best before	See product packaging