What is whey protein and where does it come from?

Whey protein is derived from milk as a by-product of cheese production. It contains all essential amino acids and is one of the most popular protein sources among athletes.

Is whey protein suitable for vegetarians?

Whey protein is a dairy product and is suitable for lacto-ovo vegetarians, but not for vegans. If you are looking for a plant-based alternative, consider plant protein powders.

How do I prepare whey protein powder?

Mix one serving with water, milk, or a plant-based drink in a shaker or blender. The powder also dissolves well when stirred with a spoon. Adjust the liquid amount for your preferred consistency.

When is the best time to consume whey protein?

Whey protein can be consumed at any time of day. It works well after a workout, as part of a breakfast smoothie, or between meals as an additional protein source.

How should I store whey protein powder?

Keep the powder in a tightly sealed container in a cool, dry place. Avoid humid environments and direct sunlight to maintain product quality throughout its shelf life.

Who is whey protein powder best suited for?

Whey protein powder is a versatile choice for anyone looking to increase their daily protein intake. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 2.27kg Maasikas

Name: Optimum-nutrition Gold Standard 100% Whey 2.27kg Maasikas
Brand: Optimum-nutrition
SKU: 748927062045
Price: 92.90 EUR
Availability: InStock

Optimum Nutrition Gold Standard 100% Whey is a strawberry-flavored protein powder combining isolate, concentrate, and hydrolysate. Ideal for active adults to support muscle strength and wellness.

Powder2,270 g71 servings32 g serving

92,90 €

1,31 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum Nutrition Gold Standard 100% Whey is a strawberry-flavored protein powder that combines whey protein isolate, concentrate, and hydrolysate. Designed for active adults, this product supports muscle strength and overall wellness. Whey protein is known for its high biological value and contributes to the maintenance and growth of muscle mass, which is essential for both strength training and daily activity.

This product is ideal for those looking to support muscle recovery and growth after exercise. The isolate and hydrolysate forms of whey protein contribute to faster absorption, aiding muscle repair and helping maintain muscle strength. Additionally, whey protein helps maintain normal immune system function, which is important for individuals with an active lifestyle.

Belonging to the milk protein category, this powder is a great choice for anyone seeking a high-quality and tasty protein source. It suits both strength training and general wellness support. Optimum Nutrition Gold Standard 100% Whey is a reliable option to keep muscles strong and the body balanced.

Who is this for?

Active adults aiming to support muscle strength
Strength athletes focused on muscle growth
Individuals seeking to improve muscle recovery
Those looking for a high-quality protein source
People with an active lifestyle valuing overall wellness

How to use

Mix one serving of the powder with water or your preferred beverage. The best time to consume is immediately after training to support muscle recovery and growth. It can also be used as a breakfast supplement or snack to increase daily protein intake.

This product pairs well with other supplements that support performance and recovery, such as creatine or BCAAs. Regular use helps maintain muscle strength and supports overall wellness on active days.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas

Vorm:
Valgupulber

Koostis ja soovitused kasutamiseks:
Koostis (ladina keeles, kaalu alusel kahanevas järjekorras):
Lac proteinum isolate (Whey Protein Isolate),
Lac proteinum concentratum (Whey Protein Concentrate),
Cacao processum (kui kasutatakse šokolaadi maitset),
Lac proteinum hydrolysatum (Hydrolyzed Whey Peptides),
Aroma naturalis,
Citricum acidum,
Sucralosum,
Acesulfamum K,
Colorans (Carmine – kui sisaldub),
Lecithinum soiae,
Enzymum lactasa,
Saltum

Optimum Nutrition Gold Standard 100% Whey on vadakuvalgu baasil valmistatud toidulisand, mis ühendab isolaadi, kontsentraadi ja hüdrolüsaatvormi, et pakkuda maksimaalset bioloogilist väärtust ja kiiret imendumist. Maasikamaitseline variant pakub värsket ja meeldivat maitset, sobides ideaalselt pärast treeningut või valgurikka vahepalana.

Kasutussoovitus: segage üks portsjon (umbes 32 grammi – 1 kulbitäis) 180–240 ml vee või piimaga. Tarbida 1–3 korda päevas vastavalt valguvajadusele. Parim tarbida hommikul, pärast treeningut või toidukordade vahel.

Soovituslik päevane kogus:
1–3 portsjonit (32–96 grammi), sõltuvalt individuaalsest valguvajadusest ja toitumisest. Ärge ületage soovitatud päevast kogust.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey on üks maailma populaarsemaid ja enim hinnatud valgulisandeid. Selle maasikamaitseline variant ühendab kõrgekvaliteedilise valgu suurepärase maitseelamusega. Peamised eelised:

Aitab kaasa lihasmassi kasvule ja säilitamisele;
Toetab lihaste taastumist pärast intensiivset treeningut;
Kiire seeduvus ja imendumine tänu isolaadipõhisele koostisele;
Sisaldab naturaalset BCAA profiili (leutsiin, isoleutsiin, valiin), mis on olulised lihaste valgusünteesiks;
Sobib sportlastele, fitnessiharrastajatele ja igapäevaselt aktiivsetele inimestele.

Lisatud laktaasiensüüm toetab paremat taluvust inimestel, kellel võib esineda kerget laktoositalumatust. Vähese rasva ja suhkru sisalduse tõttu sobib ka kehakaalu kontrolli all hoidmisel.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas osta Euroopas.

Dosage: 1 scoop (≈32 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈32 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 2.27kg Maasikas

Optimum Nutrition Gold Standard 100% Whey is a strawberry-flavored protein powder combining isolate, concentrate, and hydrolysate. Ideal for active adults to support muscle strength and wellness.

Powder2,270 g71 servings32 g serving

92,90 €

1,31 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults aiming to support muscle strength
Strength athletes focused on muscle growth
Individuals seeking to improve muscle recovery
Those looking for a high-quality protein source
People with an active lifestyle valuing overall wellness

How to use

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas

Vorm:
Valgupulber

Soovituslik päevane kogus:
1–3 portsjonit (32–96 grammi), sõltuvalt individuaalsest valguvajadusest ja toitumisest. Ärge ületage soovitatud päevast kogust.

Aitab kaasa lihasmassi kasvule ja säilitamisele;
Toetab lihaste taastumist pärast intensiivset treeningut;
Kiire seeduvus ja imendumine tänu isolaadipõhisele koostisele;
Sisaldab naturaalset BCAA profiili (leutsiin, isoleutsiin, valiin), mis on olulised lihaste valgusünteesiks;
Sobib sportlastele, fitnessiharrastajatele ja igapäevaselt aktiivsetele inimestele.

Lisatud laktaasiensüüm toetab paremat taluvust inimestel, kellel võib esineda kerget laktoositalumatust. Vähese rasva ja suhkru sisalduse tõttu sobib ka kehakaalu kontrolli all hoidmisel.

Tootja:
Ameerika Ühendriigid, Optimum Nutrition Inc.

Hoiatus:

Toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
On oluline süüa mitmekesist ja tasakaalustatud toitu ning järgida tervislikku eluviisi.
Ärge ületage soovitatud päevast annust; hoiatus, et toidulisandit ei tohi kasutada mitmekesise toitumise asendajana.
Hoida lastele kättesaamatus kohas.
Ei ole mõeldud lastele.
Ei ole soovitatav rasedatele ega imetavatele naistele.

Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 2.27kg Maasikas osta Euroopas.

Dosage: 1 scoop (≈32 g) daily

Timing: Before or after workout

Directions

Dosage: 1 scoop (≈32 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Strawberry
Net Weight	2,270g
Servings	Approximately 71
Serving Size	32g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Strawberry
Net Weight	2,270g
Servings	Approximately 71
Serving Size	32g
Goals	Strength, Wellness
Best before	See product packaging