How do I prepare protein powder?

Mix one serving with water or milk in a shaker or blender. Most protein powders dissolve well even when stirred with a spoon. Adjust the amount of liquid to achieve your preferred consistency.

When is the best time to consume protein powder?

Protein powder can be consumed at any convenient time during the day. It is most commonly taken after a workout or between meals as an additional protein source to help meet your daily protein needs.

Can I add protein powder to food?

Yes, protein powder can be added to smoothies, oatmeal, pancakes, and other recipes. It is a versatile way to increase your daily protein intake.

Who is protein powder suitable for?

Protein powder is suitable for athletes, active individuals, and anyone looking to conveniently supplement their daily protein intake. Protein contributes to the growth and maintenance of muscle mass.

How should I store protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Why is protein important?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. It is an essential macronutrient that the body requires daily.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Name: Optimum-nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi
Brand: Optimum-nutrition
SKU: 5060751997443
Price: 24.90 EUR
Availability: InStock

Powdered protein supplement with high-quality whey protein isolate and concentrate. Ideal for strength and endurance athletes to support muscle growth and recovery.

Powder450 g15 servings30 g serving

24,90 €

1,66 € Per Serving

Incl. all taxes

Only 2 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum-nutrition Gold Standard 100% Whey 450g Chocolate-Peanut Butter is a premium protein powder featuring a high concentration of whey protein. Designed to support muscle growth and recovery for active adults, this product provides a fast-absorbing source of protein. Whey protein is well-regarded for its high biological value, which helps maintain and improve muscle mass while supporting overall wellness.

The key ingredients include whey protein isolate and concentrate, which contribute to muscle recovery after exercise and help maintain endurance. The chocolate-peanut butter flavor adds a delicious and satisfying taste, making it an enjoyable choice for daily use.

This protein powder is ideal for strength and endurance athletes aiming to support muscle growth and recovery. It is also suitable for those looking to enrich their diet with a quality protein source that helps maintain muscle mass and supports general health. The product falls under the milk protein category, known for its effectiveness in supporting athletic performance.

Who is this for?

Strength athletes aiming to increase muscle mass
Endurance athletes needing muscle recovery support
Active adults seeking to maintain overall wellness
Individuals looking for a high-quality whey protein source

How to use

To use this protein powder, mix one serving with water or your preferred beverage such as almond milk or fruit juice. The best time to consume is immediately after exercise to support muscle recovery and growth. It can also be taken as a breakfast supplement or snack to increase daily protein intake.

This whey protein pairs well with creatine or BCAAs, which help enhance performance and recovery. Ensure adequate hydration throughout the day to support metabolism and muscle function.

Key Ingredients

составRecovery▸

Whey protein isolate and concentrate contribute to muscle recovery after exercise and help maintain muscle mass and growth.

About this item

Название товара: Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Форма выпуска: Pulbriline valgulisand, 450 g

Состав: Vadakuvalgu isolaat (Whey Protein Isolate), vadakuvalgu kontsentraat (Whey Protein Concentrate), vadakupeptiidid (Whey Peptides), kakaopulber, maitseained, emulgaator (lecithinum, päevalill või soja), magusained (sucralose, acesulfame K), paksendajad, ensüümikompleks (lactase)

Суточная норма потребления: Soovitatav on segada 1 mõõtelusikas (umbes 30 g) 180–240 ml vee või piimaga. Tarbida 1–3 korda päevas sõltuvalt individuaalsest valguvajadusest, eelistatult pärast treeningut või söögikordade vahel

Польза продукта:
Optimum Nutrition Gold Standard 100% Whey on üks maailma populaarsemaid valgulisandeid, mis on loodud lihaskasvu, taastumise ja üldise sportliku soorituse toetamiseks. Tänu kõrgele vadakuvalgu isolaadi sisaldusele imendub see kiiresti ning varustab lihaseid oluliste aminohapetega kohe pärast treeningut.

Valem sisaldab kõiki asendamatuid aminohappeid, sealhulgas BCAA-sid (leucinum, isoleucinum, valinum), mis aitavad kaasa lihasvalkude sünteesile, vähendavad lihaste lagunemist ja toetavad kiiremat taastumist. See teeb toote sobivaks nii jõutreeningu harrastajatele kui ka vastupidavusalade sportlastele.

Toode on madala suhkrusisaldusega ning sisaldab minimaalselt rasva, mistõttu sobib hästi ka neile, kes jälgivad oma kaloritarbimist või soovivad säilitada saledat kehakompositsiooni. Šokolaadi-maapähklivõi maitse pakub meeldivat ja rikkalikku maitsekogemust, muutes igapäevase valgutarbimise nauditavaks.

Lisatud ensüümid aitavad parandada seedimist ja valgu omastamist, vähendades võimalikke ebamugavusi seedetraktis. Tänu heale lahustuvusele seguneb pulber kergesti ning ei jäta tükke.

Regulaarne kasutamine aitab:
– toetada lihasmassi kasvu ja säilitamist
– kiirendada treeningjärgset taastumist
– parandada üldist valgutarbimist igapäevases toitumises
– toetada füüsilist jõudlust ja vastupidavust

Производитель: USA, Optimum Nutrition

Hoiatus: Mitte ületada soovitatud päevast annust. Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Hoida lastele kättesaamatus kohas. Ei ole soovitatav rasedatele, imetavatele naistele ega alla 18-aastastele ilma arstiga konsulteerimata.

Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Eestis. Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Euroopas.

Dosage: 1 scoop (≈30 g) daily

Timing: Before or after workout

Key Ingredients

состав

Directions

Dosage: 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Powdered protein supplement with high-quality whey protein isolate and concentrate. Ideal for strength and endurance athletes to support muscle growth and recovery.

Powder450 g15 servings30 g serving

24,90 €

1,66 € Per Serving

Incl. all taxes

Only 2 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Strength athletes aiming to increase muscle mass
Endurance athletes needing muscle recovery support
Active adults seeking to maintain overall wellness
Individuals looking for a high-quality whey protein source

How to use

This whey protein pairs well with creatine or BCAAs, which help enhance performance and recovery. Ensure adequate hydration throughout the day to support metabolism and muscle function.

Key Ingredients

составRecovery▸

Whey protein isolate and concentrate contribute to muscle recovery after exercise and help maintain muscle mass and growth.

About this item

Название товара: Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi

Форма выпуска: Pulbriline valgulisand, 450 g

Lisatud ensüümid aitavad parandada seedimist ja valgu omastamist, vähendades võimalikke ebamugavusi seedetraktis. Tänu heale lahustuvusele seguneb pulber kergesti ning ei jäta tükke.

Производитель: USA, Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Eestis. Optimum Nutrition Gold Standard 100% Whey 450g Šokolaadi-maapähklivõi osta Euroopas.

Dosage: 1 scoop (≈30 g) daily

Timing: Before or after workout

Key Ingredients

состав

Directions

Dosage: 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Chocolate Peanut Butter
Net Weight	450g
Servings	Approximately 15
Serving Size	30g
Goals	Strength, Wellness, Endurance
When to Take	After Workout
Country of Origin	USA
Best before	See product packaging

Form	Powder
Flavor	Chocolate Peanut Butter
Net Weight	450g
Servings	Approximately 15
Serving Size	30g
Goals	Strength, Wellness, Endurance
When to Take	After Workout
Country of Origin	USA
Best before	See product packaging