How do I prepare protein powder?

Mix one serving with water or milk in a shaker or blender. Most protein powders dissolve well even when stirred with a spoon. Adjust the amount of liquid to achieve your preferred consistency.

When is the best time to consume protein powder?

Protein powder can be consumed at any convenient time during the day. It is most commonly taken after a workout or between meals as an additional protein source to help meet your daily protein needs.

Can I add protein powder to food?

Yes, protein powder can be added to smoothies, oatmeal, pancakes, and other recipes. It is a versatile way to increase your daily protein intake.

Who is protein powder suitable for?

Protein powder is suitable for athletes, active individuals, and anyone looking to conveniently supplement their daily protein intake. Protein contributes to the growth and maintenance of muscle mass.

How should I store protein powder?

Keep the powder in a tightly sealed container in a cool, dry place away from direct sunlight. After opening, use it within the timeframe recommended by the manufacturer.

Why is protein important?

Protein contributes to the growth and maintenance of muscle mass and contributes to the maintenance of normal bones. It is an essential macronutrient that the body requires daily.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Maasikas

Name: Optimum-nutrition Gold Standard 100% Whey 900g Maasikas
Brand: Optimum-nutrition
SKU: 5060469988535
Price: 43.90 EUR
Availability: InStock

Optimum Nutrition Gold Standard 100% Whey is a flavored whey protein powder designed to support muscle growth and recovery. Ideal for active adults seeking to improve protein intake and overall wellness.

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Optimum Nutrition Gold Standard 100% Whey is a flavored whey protein powder designed to support muscle growth and recovery. This high-quality whey protein blend is ideal for active adults seeking to improve their protein intake and overall wellness. Whey protein is known for its rapid absorption, which helps maintain muscle recovery after exercise and contributes to strength development.

Although specific ingredients are not detailed, whey protein generally contains essential amino acids that contribute to muscle tissue repair and growth. This protein blend is suitable for those aiming to strengthen muscles and enhance recovery following intense physical activity. It falls under the milk protein category, a popular choice among athletes and active individuals looking for a reliable protein source.

Optimum Nutrition Gold Standard 100% Whey is a great option for health-conscious individuals who want to support their training goals. The product helps maintain muscle mass and supports overall wellness, making it a valuable addition to daily nutrition. Its quality and taste have made it widely recognized, fitting various training styles and objectives.

Who is this for?

Active adults looking to support muscle recovery
Strength training athletes
Individuals aiming to increase daily protein intake
Fitness enthusiasts focused on strength and endurance

How to use

Preparation: Mix one serving of powder with water or your preferred beverage until smooth. Consume after workouts or as needed throughout the day.

Timing: The best time to take this product is immediately post-workout to help maintain muscle recovery and protein utilization. It can also be used in the morning or as a snack to increase daily protein intake.

Stacking Tips: Pairs well with creatine or BCAAs to support strength and recovery. Can also be combined with vitamins and minerals for overall wellness support.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Koostis:
Vadakuvalgu segu (vadakuvalgu isolaat, vadakuvalgu kontsentraat, hüdrolüüsitud vadakuvalgu isolaat), emulgaator (sojaletsitiin), maitseained, paksendaja (ksantaankummi), värvaine (peet), magusained (sukraloos, atsesulfaam K). Sisaldab piima ja soja.

Päevane tarbimiskogus:
Segada 1 mõõtelusikas (umbes 30 g) 180–240 ml külma vee või piimaga. Tarbida 1–2 portsjonit päevas, eelistatult pärast treeningut või siis, kui on vaja suurendada päevast valgutarbimist.

Toote kasulikkus:
Optimum Nutrition Gold Standard 100% Whey on kvaliteetne vadakuvalgu segu, mis on loodud lihaste kasvu, taastumise ja füüsilise soorituse toetamiseks. Toote peamine valguallikas on vadakuvalgu isolaat, mida peetakse üheks puhtamaks ja kiiremini imenduvaks valguvormiks.

Üks portsjon sisaldab umbes 24 grammi kvaliteetset valku ning vähe rasva ja süsivesikuid. See teeb toote sobivaks sportlastele, aktiivsetele inimestele ning kõigile, kes soovivad suurendada oma igapäevast valgutarbimist ilma liigsete kalorite lisamiseta.

Vadakuvalk sisaldab loomulikult olulisi aminohappeid, sealhulgas BCAA-sid, mis aitavad toetada lihasvalgu sünteesi ja kiirendada lihaste taastumist pärast treeningut. Ühes portsjonis on üle 5 grammi BCAA-sid, mis on olulised lihaste taastumise ja kasvu protsessis.

Pulber lahustub kergesti vees või piimas ning moodustab ühtlase ja meeldiva tekstuuriga joogi. Maasika maitse annab kokteilile värske ja magusa puuviljase noodi, muutes selle meeldivaks igapäevaseks valgulisandiks pärast treeningut või toidukordade vahel.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Optimum-nutrition

Optimum-nutrition Gold Standard 100% Whey 900g Maasikas

Powder900 g30 servings30 g serving

43,90 €

1,46 € Per Serving

Incl. all taxes

Only 1 left

Shipping is charged per shop. If your cart also holds items from another shop, they are shipped separately — each shop sends its own parcel.

Secure transaction

Payment:

About this product

Who is this for?

Active adults looking to support muscle recovery
Strength training athletes
Individuals aiming to increase daily protein intake
Fitness enthusiasts focused on strength and endurance

How to use

Preparation: Mix one serving of powder with water or your preferred beverage until smooth. Consume after workouts or as needed throughout the day.

Stacking Tips: Pairs well with creatine or BCAAs to support strength and recovery. Can also be combined with vitamins and minerals for overall wellness support.

About this item

Toote nimi:
Optimum Nutrition Gold Standard 100% Whey 900g Maasikas

Vorm:
Vadakuvalgu isolaat ja kontsentraat pulbrina valgukokteili valmistamiseks. Netokogus: 900 g.

Regulaarne kasutamine koos tasakaalustatud toitumise ja treeningprogrammiga aitab toetada lihaste taastumist, säilitada lihasmassi ning parandada igapäevast valgutarbimist.

Tootja:
USA, Optimum Nutrition

Hoiatus:
Toidulisand ei asenda mitmekesist ja tasakaalustatud toitumist ega tervislikku eluviisi. Mitte ületada soovitatud päevast annust. Hoida laste eest kättesaamatus kohas.

Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Eestis. Optimum Nutrition Gold Standard 100% Whey 900g Maasikas osta Euroopas.

Dosage: Mix 1 scoop (≈30 g) daily

Timing: Before or after workout

Directions

Dosage: Mix 1 scoop (≈30 g) daily

Best Time: Before or after workout

Always read the label and follow the recommended usage instructions.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging

Form	Powder
Flavor	Strawberry
Net Weight	900g
Servings	Approximately 30
Serving Size	30g
Goals	Strength, Wellness
Best before	See product packaging